Find a flow that fits your schedule……
Find a flow that fits seamlessly into your schedule by booking an appointment from the on-line booking system. At Sacred Lotus Family Therapy, Inc the importance of convenience is of utmost importance when it comes to prioritizing your well-being. The flexible scheduling options ensure that you can access personalized wellness services anywhere and at anytime. I invite you to take the first step towards a balanced and harmonious life by scheduling your appointment today.
Michelle M. Mitchell, LMFT & Sound Practitioner Owner/Founder Sacred Lotus Family Therapy, Inc
Discover a practice that makes you
S · P · A · C · I · O · U · S
Services….
Stretch & Sound
(2-3 persons)
60 min | $30 each
An experience combining gentle stretching and sound therapy, promoting mental relaxation and physical well-being. Bring a friend, family member or whomever to this unique healing experience.
Express Sound Journey
(Individual or Couple)
30 min | $45
Immerse yourself in tranquility: a brief yet powerful sound therapy session designed to rejuvenate, relax, and balance your energy.
Immersive Sound Journey
(Individual)
60 min | $85 90 min | $135
Experience your personalized journey of intentional sound, guided meditation and breath work where you will find profound relaxation, balance, and harmony of the mind, body, and spirit by using an array of sound and vibrational instruments.
Events & Support Groups…
EVENT: Acu-Sound
(SOLD OUT) to be added to waitlist please contact.
Acupuncture meets Sound Bath Meditation….
When: April 5, 2025
Fee: $70 per person (max group size 3 people)
Where: 2222 W. Sunnyside Ave Ste 5
Session times: Saturday
10:30-11:30a | 12:30p-1:30p | 2p-3p
Sacred Lotus will be collaborating with the highly skilled and trained Licensed Acupuncturist, Kristelyn Wachner. Kristelyn currently practices in Temecula, CA and has 14 years of multi-faceted experience, with an emphasis in pain management. We are thrilled to have her! Combining acupuncture and sound bath meditation is an incredible experience and the first of it’s kind in the Visalia area.
What to expect: A brief consultation with Kristelyn and Michelle. Once settled, as your semi-private acupuncture treatment begins, so will the sound bath, bringing you to experience the ultimate balance, peace and harmony. Acupuncture will focus on stimulating the Vagus nervous system while sound bath meditation will sooth and activate the parasympathetic nervous system, simultaneously.
Acupuncture benefits: Pain relief, stress reduction, improved sleep
Provided: Eye mask, pillows, blankets and yoga mat. Wear comfy clothes as you enjoy your Acu-Sound Bath Meditation on a cushioned platform style bed.
Compassion Fatigue Support Group w/Sound Bath Meditation
Co-facilitated w/Catherine Spears, LMFT
Starts: Saturday May 3, 2025
Fee: $40 per person (max group size 5)
Where: 2222 W. Sunnyside Ave Ste 5
Time: 4:00p-5:30p (please arrive 10min early)
Who is this group for?
Those in the helping field experiencing high levels of ongoing stress, compassion fatigue, vicarious trauma and or burnout. Individuals such as but not limited too; physicians, nurses, teachers, case managers, therapists, social workers, and law enforcement.
Group members can share openly and freely while group offers validation and empathy through shared experiences. Together group members will work through life challenges as they find solace in others sharing in similar experiences. It’s not easy being in the helping field, as we often forget to take care of ourselves. Sharing and supporting one another: (approximately 30-40min). Sound bath meditation:(approximately 40-50min)
Provided: Eye mask, pillows, blankets and yoga mat. Weighted blankets are also available. Wear comfy clothes.
This is not a substitute for medical care or psychotherapy.
*You do not have to sign up for all sessions offered.
EFT Tapping (Emotional Freedom Technique) w/Sound Bath Meditation
When: May 24, 2025
Fee: $40
Where: 2222 W. Sunnyside Ave Ste 5
Time: 3:00p-4:30p (please arrive 10 min early)
Who is this group for?
Those who are experiencing anxiety.
Benefits: May reduce stress and anxiety, May improve mood and emotional regulation, May help manage phobias and trauma, and may promote self-acceptance and forgiveness.
What is it? A complementary and alternative medicine (CAM) technique that involves tapping on specific points on the body while focusing on distressing thoughts or emotions. Group will spend approximately 40 min tapping and approximately 40 min sound bath meditation.
Provided: Eye mask, pillows, blankets and yoga mat. Wear comfy clothes.
This is not a substitute for medical care or psychotherapy.
*You do not have to sign up for all sessions offered.
EVENT: Holistic Facial Massage w/Sound Bath Meditation
Finally….get ready to relax!
When: May 4, 2025
Fee: $65 per person (max group size 3 people)
Where: 2222 W. Sunnyside Ave Ste 5
Session times: Sunday
12:30p-1:30p | 2p-3p | 3:30p-4:30p
Sacred Lotus will be collaborating with the best of the best, Licensed Esthetician Linda Grandmain-Buchanan, who is established with over 14 years of experience and co-owner of DermAuthority located in Visalia, CA. Linda specializes in using high tech and the most current equipment in her practice to give her client’s the best, most noticeable results. For more information regarding Linda’s services offered at DermAuthority: 559.799.1731 or www.thedermauthority.com
What to expect: Brief consultation with Linda and Michelle. Enjoy a relaxing sound bath as Linda works her magic, targeting pressure points on the face and neck through gentle massage, at times, using a Gua Sha stone to facilitate lymphatic drainage, that will stimulate the Vagus nervous system to help you find calm all while the soothing melodies of the sound bath calms the parasympathetic nervous system. Talk about the ultimate opportunity to relax and rejuvenate, also promotes good skin health!
Wear comfy clothes as you enjoy your service on a cushioned platform style bed with blankets and pillows if desired.